Self-Reflection Sundays: Regulated Breathing

What an exhausting week trying to deal with the affects of hate against Black people! Just like others, I took a Facebook break for a few days. It was too much from all sides! But here's my reflection and that's it! To the Issue of Silence I've watched people call out their friends list, famous Christian artists, pastors, and the like. Many have spoken on how loud the silence is. And I get it, but what does this really mean? In my mind, some people unfortunately are not touched, don't even know what's going on, or don't understand how big it really is. Some get it but don't know how to respond. I don't understand calling them out because they didn't respond in a way that was satisfactory to you. What is it that we're even looking for? A post on social media? What does that really contribute? I mean, when I see someone who says something to me or on social media, I think "okay, thank you. You're trying to care". But did it do a...