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Showing posts from March, 2020

March 2020: One for the Books.

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We all know that normalcy in the world has definitely changed for a while. A lot of things have stifled or altered beyond our control. It seems to be an unsure time, as no one really knows when things will be routine again. So I've decided to make a list of my reflections during this time. I think it's a perfect time to: ...Be content. Be grateful for what you have. Don't focus on what's missing. I've been wanting to binge on so much. Take food for example. I have a lot but I find myself craving what's not in the house. But this virus makes me be more aware of what's a need  versus a want . Many things that I just want are not worth the risk, and then I realize I can go without it.  ...Write your goals. It's a perfect time to make plans for what you want in life. Start that budget, make that schedule, do that research. Write some to-do lists. What steps can you take to complete or start what you want to accomplish during this time at home...

Unlearning Friendship

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Is it common to feel negative thoughts due to changes in friendships? Does it make you angry that all the "busy" seems to leave no time for an actual friendship at all? It may have felt like you've been abandoned, left out, forgotten. You may feel alone like you're the only one who wants things to change. Am I even being thought about? Are they even aware that a problem exists?  I think this is normal for some people. Circumstances change in our lives that cause us to not be able to give a relationship the exact same attention as before. While recognizing that this is a part of life, it's still important to learn healthy ways to respond to these changes. Can I be honest? I haven't always responded well. Actually, I'm still working on it... We've all heard it said before, "seasons change". Well SEASONS SUCK! This current season has been weird because I'm not only dealing with insecurities in friendships, I also am self-asse...